Perugia Travel Guide

Where Gourmet Delights and Culture Flourish. Explore a City That's a Living Museum

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The largest city in beautiful Umbria, vibrant Perugia, is a delight for gourmet tourists and culture vultures. There is a buzzing medieval center, incredible art and monuments, excellent restaurants, and chocolate makers. There is also a youthful student atmosphere as Perugia hosts many International exchange students. Cosmopolitan and forward-thinking, especially compared to the overwhelmingly rural region surrounding it, Perugia is an imminently walkable city whose history is visible at every turn. Perugia is a living museum with its Etruscan ruins, Roman mosaics, medieval defense towers, and Renaissance palaces. Along with Bologna, Perugia is considered to have some of Italy’s happiest residents, and this lovely town has an extremely high quality of life.

As early as the 9th century BC, people were settling here. Later, the city became one of the major cities of the Etruscan Federation (a few remnants of that era survive; see Highlights below). The fall to Rome, civil war, and Byzantine rule followed, but by the 12th century, Perugia had declared itself an independent commune. This era saw the construction of some of its most famous monuments, such as the Palazzo del Priori, the Fontana Maggiore, and the university. Still, it led to continued strife, and in 1425, the city was enveloped into the Papal States.

A university city that draws students from across the globe, Perugia’s energy extends beyond its palazzos and museums to its streets and piazzas, which are dotted with cafés and full of energy. An abundance of city parks and gardens, some dating to the Middle Ages, provide pleasing interruptions of green amongst all the stones. Although the city had a tumultuous past, with seemingly endless invasions, wars, and strife with neighbors, the arts managed to thrive here; Perugia is one of Italy’s prime art centers, as a stroll through its galleries and churches will soon show.

Today, Perugia is a “must-see” for those visiting Umbria, along with Orvieto, Spoleto, Assisi, and Gubbio. The city comes alive during the fantastic Chocolate Festival every October and the jazz festival in July.

Ciaramicola cake, an Easter Treat

Gastronomy & Wine

Black truffles and fragrant Olive Oil are found throughout Umbria and are popular buys in Perugia’s delicatessens. Other local specialties include dried pasta, chiuscolo (a tasty soft sausage), Torta al Formaggio, cheese bread, a delicious savory made with parmesan, and typically served Easter, although it’s made year-round. Another special bread is Torta al Testo, a flatbread eaten initially by peasants and now used for sandwiches.

There’s a robust tradition of sweets here. Around Easter, the ring-shaped Ciaramicola cakes appear in all the bakeries. Traditionally, girls give a cake (red and smothered in white icing) to their fiancé on Easter Sunday. Everyone eats Pinoccate, dense cookies made with pine nuts and chocolate or vanilla at Christmas. Although now found year-round, another traditional Christmas sweet is the coiled Torciglione, a dry almond cake made to look like a serpent. The delicious Baci chocolates, now world-famous, are made by the local brand Perugina.

You can find excellent Umbrian wines at Perugia’s cafés and restaurants. The most common are Orvieto Classicos (a light white), Sangiovese-based reds, and Sagrantino di Montefalco’s (warm, weighty reds).

A Guide to the Gastronomy and Cuisine of Umbria: Read more

Nearby Wine Regions

Umbria Wine Region Guide

Explore Umbria’s wine regions with a map and guide to Orvieto, Montefalco Sagrantino, Torgiano, Grechetto, wineries and practical trip planning. Open region guide

Highlights

Perugina History Museum Perugina

Maker of the beloved Bacio (“Kisses”) chocolates and one of Italy’s most important chocolate manufacturers, has a museum looking back over its 100-year history. Chocoholics can also take a tour of the factory, with a reservation.

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Duomo

The austere 14th-century Cathedral of San Lorenzo is famed as the home of the Virgin Mary’s wedding ring, a relic shown annually on July 30. Also interesting are the church’s two-tone façade (still unfinished) and the art and sculpture held here.
Fontana Maggiore

This grand 13th-century fountain dominates the busy Piazza IV Novembre, Perugia’s main square.
Palazzo dei Priori

As it was in its heyday, this 13th-century palace is a showcase for all that’s bold and beautiful. The city’s best museums are located inside. Be sure to stop by the Galleria Nazionale dell’ Umbria (National Gallery of Umbria), a gallery with works by local giants Perugino and Pinturicchio.
Etruscan Ruins

This ancient civilization left its mark on Perugia, but few traces of it remain today. Among the most famous ruins are the Arco Etrusco (Etruscan Arch) and the Pozzo Etrusco (Etruscan Well).
Museo Archeologico Nazionale dell'Umbria

Fans of ancient Italy will enjoy the ruins and artifacts in the elegant National Archeological Museum of Umbria.

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Palazzone Necropolis

With an extensive collection of urns and some 200 tombs dating to the Hellenistic period, this vast Etruscan necropolis sheds light on ancient burial rituals.
Sant'Angelo

This tower, once a city gate in the wall that surrounded Perugia, was built in the 1200s and later fortified. Inside, a museum explores the city’s defense walls, and from the top, there are marvelous views over the city.

Perugia Travel Guide

Umbria & Le Marche Wine Tour

Gastronomy & Wine

Umbria & Le Marche Wine Tour

Nearby Wine Regions

Umbria Wine Region Guide

Highlights

Perugina History Museum Perugina

Duomo

Fontana Maggiore

Palazzo dei Priori

Etruscan Ruins

Museo Archeologico Nazionale dell'Umbria

Palazzone Necropolis

Sant'Angelo

Further Reading

Franciacorta Uncorked: Italy’s Premium Sparkling Wine

Demystifying Italian Wine Labels: A Guide for Curious Drinkers

A Taste of Modena Cuisine

Decoding Italian Wine Classification: A Beginner’s Guide

A Taste of Bologna: Discovering Authentic Emilia-Romagna Cuisine

Piedmont’s Hidden Reds: Beyond Nebbiolo

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